Organic Mountain Salt (Product of Uganda)

Organic Mountain Salt (Product of Uganda)

Made from mineral salt, Organic Mountain Salt is a healthier alternative to traditional table salt that's produced in Uganda. According to various studies; mineral salt has plenty of benefits for your body. 

Mineral salt contains low levels of magnesium, which are associated with muscle cramps. Unrefined rock salts are rich in minerals needed for bone strength. Apart from calcium, bones use phosphorus, magnesium and other minerals as building materials

Mineral-rich salts can help ease PMS in two ways. The muscle-relaxing effects of magnesium combined with potassium, which helps the body get rid of excess water, can ease water retention and relieve muscular tension.

Minerals have an alkalising effect on the body. Natural health practitioners such as Louise Hay have observed that this has an anti-inflammatory effect, easing painful conditions such as arthritis.

If you want to promote a healthy lifestyle for yourself and your family while adding flavour to your food, give this salt a try ;)