Fresh Okra (Produce of Costa Rica)
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Fresh Okra (Produce of Costa Rica)
Fresh okra from Costa Rica brings vibrant nutrition to your kitchen. This nutrient-dense vegetable is rich in vitamin C, supporting immune health and collagen production. Okra provides soluble fibre that aids digestion and helps maintain steady blood sugar levels, making it ideal for balanced nutrition. Its antioxidants combat oxidative stress, while the plant compounds may support heart health. Low in calories yet satisfying, Costa Rican okra adds wholesome goodness to stir-fries, curries, and soups. Discover why health-conscious cooks choose this versatile green vegetable for everyday wellness.
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300g, 1kg |
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