Food, Fruits and Vegetables
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£6.99
Kirunga Oats Soya Rice (Product of Uganda) Oats are high in antioxidants called avenanthramides, not found in other cereal grains. These antioxidants reduce inflammation and relax arteries, improving heart health....
£16.99
Cassava flour is a gluten free flour extracted from the root of the cassava plant. Its fine nature makes it perfect for baking, making fufu, ubugali (ugali) and other traditional...
£4.99
Smoked Mackerel (Product of Ghana) Rich in omega-3 fatty acids, this authentic Ghanaian smoked mackerel supports heart health and reduces inflammation naturally. Packed with high-quality protein, it aids muscle recovery...
£3.99 – £9.99
Fresh Okra (Produce of Costa Rica) Fresh okra from Costa Rica brings vibrant nutrition to your kitchen. This nutrient-dense vegetable is rich in vitamin C, supporting immune health and collagen...
£3.99
Pressing Stick (Product of Uganda) This traditional Ugandan pressing stick is an essential kitchen tool for preparing authentic dishes with ease and precision. Perfect for mashing vegetables, grains, and legumes,...
£10.99
Supreme All Purpose Baking Flour (Product of Uganda) Supreme All Purpose Baking Flour brings authentic Ugandan quality to your kitchen, delivering consistent results for everything from artisan breads to delicate...
£2.99
Top Classic Roasted Soya Beans (Product of Uganda) Ugandan roasted soya beans are a nutritious, affordable snack rich in plant-based protein, fiber, and essential minerals like iron and calcium, which...
£6.99
Numa Rice Flour is a premium, finely milled gluten-free flour made from high-quality rice, perfect for baking, cooking, and thickening sauces. It is naturally light and easy to digest, making...
£4.99 – £12.99
Garlic (1 kg, Produce of Uganda) Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought that garlic is...
£3.49
Ugandan Dried Hibiscus Leaves (Product of Uganda)Discover the vibrant wellness benefits of authentic Ugandan dried hibiscus leaves. Rich in antioxidants and vitamin C, these premium leaves support natural immunity and...
£2.99
Cream of Wheat Hot Cereal Start your morning with the comforting warmth of Cream of Wheat Hot Cereal. This classic, smooth-textured breakfast delivers quick nutrition in minutes—simply add hot water...
£6.99
Mutima Groundnut Powder (Product of Uganda)Mutima Groundnut Powder brings authentic Ugandan nutrition straight to your kitchen. Rich in plant-based protein, healthy fats, and essential minerals, this pure powder supports sustained...
Explore our ‘Food, Fruits, and Vegetables’ collection – a vibrant mix of fresh produce from around the world, including Ugandan staples like Matooke and sweet potatoes. From tropical fruits to leafy greens, we bring you the best of global and African flavors to enrich your meals. Shop fresh, shop quality, shop Owino!