Waribe Okra (Otigo Diri) Leaves (Produce of Uganda)
Bush okra or jute mallows are thick and succulent leaves that yield a slimy sauce very similar to that of okra pods. These are better known as delele in Zambia and Botswana, murere in Kenya, derere in Zimbabwe, and molokhia in Egypt and other North African countries.
The leaves can be eaten raw or cooked like spinach, and a nice chiffonade (thinly cut strips) added to stew or soup will thicken it just as a roux or corn starch would. The flavor of the leaves is reportedly quite mild, but a little grassy, thus it works well with bold flavors such as garlic, onion, and peppers. It can be found in many Indian curries and also pairs well with meat dishes. Okra leaves are rich in fiber and also contain vitamins A and C, calcium, protein and iron.
