{"title":"Flour","description":"A selection of grains, powders and grounded meals use for cooking and other means","products":[{"product_id":"millet-cassava-special-flour","title":"Waribe Millet Cassava (Kalo) Special Flour (Produce of Uganda)","description":"\u003cp\u003eWaribe Millet Cassava (Kalo) Special Flour (Produce of Uganda)\u003c\/p\u003e\n\u003cp\u003eMillet \u0026amp; Cassava Flour (Kalo) for food is a millet and with cassava flour. Traditionally in Uganda as Kalo and of a similar appearance as Amala (a popular Nigerian food) millet and cassava flour is generally consumed in the northern,\u003cspan\u003e  \u003c\/span\u003eeastern and western parts of Uganda, where the people generally work in the fields obtain a great source of energy and nutrients to help them throughout their day. The Waribe brand Special Miellet- Cassava flour is favoured for its high quality and superior taste.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Waribe","offers":[{"title":"Default Title","offer_id":4368738910237,"sku":"WAR-MIU-","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/IMG-20200729-WA0005.jpg?v=1638284062"},{"product_id":"bushera","title":"Numa Bushera Pure Millet Flour (Product of Uganda)","description":"\u003cp\u003eNuma Bushera Pure Millet Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eNuma, a food brand popular in Uganda and Rwanda, continues to deliver quality homegrown products and has included Bushera in it range or products. Bushera is processed millet that is milled to its finest form to bring out the test and flavor of millet the in natural grown and sourced from the local community rich in\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNutrients as per 100 g \u003c\/em\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarbohydrates 8 g,\u003c\/li\u003e\n\u003cli\u003eFat 0.72 g,\u003c\/li\u003e\n\u003cli\u003eProtein 6.56g,\u003c\/li\u003e\n\u003cli\u003eVitamins and Minerals 3.02 g,\u003c\/li\u003e\n\u003cli\u003eFiber 1.04 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Numa foods","offers":[{"title":"1 KG","offer_id":4369651564573,"sku":"NUM-BUR-LA","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"2 KG","offer_id":31975716520019,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/numa_bush_1kg.jpg?v=1511964525"},{"product_id":"super-maize-meal","title":"Iwisa Super Maize Meal (Product of South Africa)","description":"\u003cp\u003eIwisa Super Maize Meal (Product of South Africa)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe number 1 super maize meal made from milling degerminated maize is part of South African culture.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt can be used for every meal, is great for family celebrations and braais. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIwisa is fortified with vitamins and minerals, including vitamin B12, pantothenic acid and selenium for better health.\u003c\/span\u003e\u003c\/p\u003e","brand":"Iwisa","offers":[{"title":"10 KG","offer_id":4368744218653,"sku":"IWI-SUA-","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"5 KG","offer_id":4368744284189,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true},{"title":"2 KG","offer_id":4368744316957,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true},{"title":"1 KG","offer_id":32045715325011,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/Iwisa_10kg_ec8a0574-2ba5-4986-a708-1af98be5ee3e.png?v=1638284128"},{"product_id":"home-baking-flour","title":"Azam Home Baking Flour","description":"\u003cp\u003eAzam Home Baking Flour \u003c\/p\u003e\n\u003cp\u003eA popular product the trusted brand Azam, this home baking flour from Tanzania is in high demand in east and outh Africa. Once you try it, you'll see why. It is commonly used for making rotis, chapatis and baking purposes, but this amazing flour is known to add a touch of class, flavour and consistency for whatever food you're using it to prepare. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe main function of flour in baking is to build structure. When the proteins found in wheat flour are hydrated, they interact with each other forming what is known as gluten. As dough or batter containing wheat flour is worked, an elastic network is developed. Try this home flour from Kenya and see why it's popular in East Africa to make chapatis, cakes and other baked treats\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eweight: 2 kg\u003c\/p\u003e","brand":"Azam","offers":[{"title":"Single","offer_id":32342640001107,"sku":"AZA-HOR-1","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/IMG_20180416_212100.jpg?v=1638284163"},{"product_id":"instant-fufu","title":"Tropiway Instant Fufu","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTropiway Instant Fufu\u003c\/p\u003e\n\u003cp\u003e**Gluten Free**\u003c\/p\u003e\n\u003cp\u003eTropiway® is pleased to introduce a unique, authentic, traditional African food, Instant Plantain Fufu, which is popular as a staple in the diets of many people around the world.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou are also given the chance to discover, enrich and enjoy yourself partaking of the art and science of exotic African cuisine.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTraditionally, the African way of food preparation and cooking is based on the use of one's imagination, creativity and flexibility, which cannot be subjected to any rigid ways of quantifying the ingredients involved.\u003c\/p\u003e\n\u003cp\u003eTropiway® Instant Plantain Fufu is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire.\u003cbr\u003eOf course, you are by no means limited to our methods and recipe.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGluten free, No artificial colours, Suitable for vegetarians \/ vegans, All ingredients are Kosher certified\u003c\/p\u003e","brand":"tropiway","offers":[{"title":"Plantain","offer_id":4368746020893,"sku":"TRO-INF-PLANTAIN","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"CocoYam","offer_id":4368746053661,"sku":"TRO-INF-CO","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/plantain_fufu.jpg?v=1511456060"},{"product_id":"cassava-flour","title":"Mutima Foods Cassava Flour","description":"\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMutima Foods Cassava Flour\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e**Gluten Free**\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCassava flour is derived from the cassava plant native to South America and parts of Asia. The plant produces tuberous roots that can be used in a variety of ways.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCassava flour is formed by peeling back the bark, dehydrating and grinding into flour formation. It is very popular when it comes to gluten free baking and is widely used in places like Bali as a staple flour for bread making.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt is high in fibre and grain free since it comes from a root vegetable and is high in carbohydrates, much like a potato. When organic cassava flour is used in baking, it has a very similar appearance, texture and bounce to wheat flour with a very mild flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMany say that cassava flour is the same as tapioca flour, however they have distinct differences. Tapioca is taken from the root unlike cassava that is the entire root. It then undergoes a process of washing and pulping to create a liquid starch, which is then left to evaporate. Once the starchy liquid from the cassava root extraction has evaporated it leaves a flour-like substance behind, which is known as tapioca flour.\u003c\/span\u003e\u003c\/p\u003e","brand":"Numa foods","offers":[{"title":"Single","offer_id":32342635937875,"sku":"NUM-CAU-1","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/Screenshot2023-06-08at11.49.00.png?v=1686227343"},{"product_id":"maize-meal","title":"P.A.N. Maize Meal","description":"\u003cp\u003eLatin America's favorite cornmeal is on a mission to inspire! Food explorers everywhere are falling in love with P.A.N.'s versatility and ease of use when transforming classic dishes or developing new creations.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is appropriate for making corn flatbread with a crunchy texture on the outside and a soft dough. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt’s special for fried and roasted recipes. Its culinary diversity allows preparing dishes such as corn flatbread, Arepas, Tortillas, Tamales, stuffed flatbreads, pastries, and custard, among others\u003c\/span\u003e\u003c\/p\u003e","brand":"Pan","offers":[{"title":"White","offer_id":4368747200541,"sku":"PAN-MAA-WHITE","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":4368747266077,"sku":"PAN-MAA-YE","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/pan_orange.jpg?v=1510781056"},{"product_id":"super-kalo","title":"Super Kalo Cassava Millet (Karo) Flour","description":"\u003cp\u003eSuper Kalo Cassava Millet (Karo) Flour\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMillet \u0026amp; Cassava Flour (Kalo) for food is a millet and with cassava flour. Traditionally in Uganda as Kalo and of a similar appearance as Amala (a popular Nigerian food) millet and cassava flour is generally consumed in the northern,\u003c\/span\u003e\u003cspan\u003e  \u003c\/span\u003e\u003cspan\u003eeastern and western parts of Uganda, where the people generally work in the fields obtain a great source of energy and nutrients to help them throughout their day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Family Diet","offers":[{"title":"2kg","offer_id":32342683418707,"sku":"FAM-SUL-1","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"1 kg","offer_id":56056362369402,"sku":"FAM-SUL-1","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/super_kalo.jpg?v=1561385468"},{"product_id":"waribe-natural-millet-flour","title":"Waribe Natural(Bushera) Millet  Flour (Produce of Uganda)","description":"\u003cp\u003eWaribe Natural Millet (Bushera) Flour (Produce of Uganda)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWaribe is a company based in northern Uganda and uses ingredients from that region, giving an earthly flavour into their products. Millet porridge is nutritious in essential vitamins minerals and notably iron and is eaten in most African and Asian countries. Because of its mineral richness, Millet porridge is highly recommended for pregnant and breastfeeding mothers as well as for infants.\u003c\/span\u003e\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":5414268174365,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/MVIMG20180104140349.jpg?v=1638284147"},{"product_id":"maganjo-soya-millet","title":"Maganjo Soya Millet","description":"\u003cp\u003eMaganjo Soya Millet\u003c\/p\u003e\n\u003csection class=\"_2h_HC\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection data-hook=\"description-wrapper\" class=\"_2RbVQ\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\"\u003e\n\u003cp\u003eMillet with Soya Porridge Flour is one of the most nutrient-rich porridge, suitable for  children and adults alike. It is widely taken in East and South Africa as part of a healthy and nutritious diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Owino supermarket","offers":[{"title":"small (1 kg)","offer_id":32036892213331,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true},{"title":"large (2 kg)","offer_id":32036892246099,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/00100dPORTRAIT_00100_BURST20180207222244442_COVER.png?v=1638284162"},{"product_id":"numa-karo","title":"Numa Cassava Millet (Karo)","description":"\u003cp\u003eNuma Cassava Millet (Karo)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNuma, a food brand popular in Uganda and Rwanda, continues to deliver quality homegrown products and has included Karo in it range or products. \u003c\/span\u003eKaro is a blend of millet and cassava sourced from naturally grown raw plantain sourced from the local community to give the finest rich flour\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNutrients as per 100 g \u003c\/em\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStarch 76.80,\u003c\/li\u003e\n\u003cli\u003eFat 0.51,\u003c\/li\u003e\n\u003cli\u003eProtein 1.56,\u003c\/li\u003e\n\u003cli\u003eVitamins and Minerals 2.73,\u003c\/li\u003e\n\u003cli\u003eFiber 1.90  \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Owino supermarket","offers":[{"title":"1 Kg","offer_id":5774788067357,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true},{"title":"2 Kg","offer_id":5774788100125,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true},{"title":"5 Kg","offer_id":56559219310970,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/MVIMG_20180207_220325.jpg?v=1638284151"},{"product_id":"maganjo-millet-flour","title":"Maganjo Pure Millet (Bushera) Flour (Product of Uganda)","description":"\u003cp\u003eMaganjo Pure Millet (Bushera) Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eMaganjo Millet Flour for porridge makes the finest millet porridge. Millet porridge is nutritious in essential vitamins minerals and notably iron and is eaten in most African and Asian countries. Because of its mineral richness, Millet porridge is highly recommended for pregnant and breastfeeding mothers as well as for infants.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"maganjo","offers":[{"title":"1 KG","offer_id":32036679516243,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true},{"title":"2 KG","offer_id":32342654156883,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/millet_flour_maganjo.jpg?v=1740222196"},{"product_id":"mamas-choice-fufu","title":"Mama's Choice Fufu","description":"\u003cp\u003eMama's Choice Fufu \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA traditional staple of African cuisine, fu fu flour is ground from cocoyam (the root of the elephant ear plant) and cassava (the starchy tuber from which tapioca is derived). Mix with boiling water to make cassava meal, often served as a vegetable in the Caribbean tropics, dressed with butter, black pepper, and fresh lime or orange juice. Try fu fu flour as a hearty appetizer, an instant hot cereal, or use in bread and pastry recipes.\u003c\/span\u003e\u003c\/p\u003e","brand":"mama's choice","offers":[{"title":"plantain (680g)","offer_id":32093830381651,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true},{"title":"coco yam (680g)","offer_id":32093830414419,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":false},{"title":"plantain (4.54 kg)","offer_id":32093830447187,"sku":"","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/mamachoiceplantainsma.jpg?v=1596556428"},{"product_id":"nestle-nido-instant-full-cream-milk-powder","title":"Nestlé Nido: Instant Full Cream Milk Powder","description":"\u003cp\u003eNestlé Nido: Instant Full Cream Milk Powder\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNido is a dry whole milk with added vitamins and minerals to help support healthy growth and development\u003c\/span\u003e\u003c\/p\u003e","brand":"Nestle","offers":[{"title":"400g","offer_id":32094200954963,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"900g","offer_id":32094201020499,"sku":null,"price":11.99,"currency_code":"GBP","in_stock":true},{"title":"1.8 kg","offer_id":32094201053267,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"2.5 kg","offer_id":32094201118803,"sku":"","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/nido400.jpg?v=1596559135"},{"product_id":"kinazi-fine-cassava-flour-product-of-rwanda","title":"Kinazi Fine Cassava Flour 1kg (Product of Rwanda)","description":"\u003cp\u003eKinazi Fine Cassava Flour (Product of Rwanda)\u003c\/p\u003e\n\u003cp\u003e** GLUTEN FREE**\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCassava flour is a gluten free flour extracted from the root of the cassava plant. Its fine nature makes it perfect for baking, making fufu, ubugali (ugali) and other traditional African dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike many other cassava flour brands, Kinazi has a very light texture meaning that it raises very well. It’s suitable for coeliacs, vegetarians and vegans. Carefully monitored by the Rwandan Standards Board, this wet milled flour is fully certified gluten free. It’s manufactured with a stringent HACCP. Over 658 tonnes of flour are currently exported annually.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe major product of manufacturer Kinazi Cassava Plant (KCP) is this high-quality flour which is processed from freshly harvested cassava tubers. The fresh cassava tubers go through a series of processes after which it is turned into the fine flour.\u003c\/p\u003e\n\u003cp\u003ePaying fair price for the cassava produced is not enough. Kinazi believes in increasing farmer produce capacity so that they can produce more and earn more. By providing basic knowledge and advice to the farmers on how to increase land production, Kinazi goes beyond to help its farmers.\u003c\/p\u003e","brand":"Kinazi","offers":[{"title":"Default Title","offer_id":32268824281171,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/rn-image_picker_lib_temp_155c888e-59cc-443a-8161-7ff55c2b9987.png?v=1744382542"},{"product_id":"iwisa-instant-breakfast-porridge-product-of-south-africa","title":"Iwisa Instant Breakfast Porridge (Product of South Africa)","description":"\u003cp\u003eIwisa Instant Breakfast Porridge (Product of South Africa)\u003c\/p\u003e\n\u003cp class=\"body-font-p text-size-16 color-252525 text-left\"\u003eIwisa, an iconic brand that has been with us since 1956, has captured the hearts and minds of a nation.\u003c\/p\u003e\n\u003cp\u003eIwisa Instant breakfast porridge mixes instantly with hot or cold milk or water for a delicious breakfast that tastes as good as cooked porridge. It’s high in 12 vitamins and it comes in 5 delicious flavors: Original, Strawberry, Banana, Vanilla and includes a Protein \u0026amp; Fibre variant for extra nutrition.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Original","offer_id":32310292119635,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true},{"title":"Vanilla","offer_id":32310292152403,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/ab591fd9-8bfd-47ae-aa1d-68f815d73095.jpg?v=1638284137"},{"product_id":"top-op-semolina-coarse","title":"Top Op Semolina Coarse","description":"\u003cp\u003eTop Op Semolina Coarse\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Top Op","offers":[{"title":"1.5kg","offer_id":39694144602195,"sku":"","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"4kg","offer_id":39694145126483,"sku":"","price":6.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/2939-d339-1-3-740.jpg?v=1644153790"},{"product_id":"numa-power-fine-maize-posho-flour-product-of-uganda","title":"Numa Power Fine Maize (Posho) Flour (Product of Uganda)","description":"\u003cp\u003eNuma Power Fine Maize (Posho) Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eMaize meal is a staple food enjoyed in almost all African countries. It can in fact be considered as the \" energy powerhouse for African populations\". Maize meal has different names in different countries\/ regions; it's called Zadza in Zimbabwe and other South African Countries, \u003c\/span\u003e\u003cspan\u003ePosho in Uganda and Ugali in Kenya and Tanzania. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Numa foods","offers":[{"title":"2kg","offer_id":39978168647763,"sku":"","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":39978192633939,"sku":"","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/PXL_20220516_114217670.jpg?v=1653585839"},{"product_id":"kabody-pumpkin-porridge-product-of-uganda","title":"Kabody Pumpkin Porridge (Product of Uganda)","description":"\u003cp\u003eKabody Pumpkin Porridge (Product of Uganda)\u003c\/p\u003e\n\u003cdiv role=\"button\" aria-labelledby=\"exacc_D9SPYvzTCNeqgAaPqr64CQ3\" aria-expanded=\"true\" aria-controls=\"exacc_D9SPYvzTCNeqgAaPqr64CQ4\" class=\"wWOJcd\" tabindex=\"0\" jsaction=\"AWEk5c\" jsname=\"bVEB4e\"\u003e\n\u003cdiv class=\"YsGUOb\" jsname=\"Q8Kwad\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003ePumpkins are rich in vitamins, minerals and antioxidants What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health\u003c\/div\u003e\n\u003cdiv class=\"YsGUOb\" jsname=\"Q8Kwad\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi8l5Cs8v33AhVXFcAKHQ-VD5cQ7NUEegQIGBAD\" id=\"exacc_D9SPYvzTCNeqgAaPqr64CQ4\" class=\"MBtdbb\" jsname=\"rozPHf\"\u003e\n\u003cdiv class=\"ymu2Hb\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwi8l5Cs8v33AhVXFcAKHQ-VD5cQu04oAHoECBgQBA\" data-hveid=\"CBgQBA\" id=\"_D9SPYvzTCNeqgAaPqr64CQ20\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"WEB_ANSWERS_RESULT_9_D9SPYvzTCNeqgAaPqr64CQ__8\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAUQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eThis pumpkin porridge is also a good way to bring more nutrients to your diet.  The pumpkin puree not only gives creaminess and delicious taste to this porridge, but also pumpkin is high in vitamins, minerals and antioxydants while being low in calories\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"kabody","offers":[{"title":"Default Title","offer_id":39978893344851,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/PXL_20220526_182825135.jpg?v=1653595139"},{"product_id":"waribe-ultra-porridge-millet-ginger-tamarind-porridge-product-of-uganda","title":"Waribe Ultra Porridge Millet-Ginger-Tamarind Porridge (Product of Uganda)","description":"\u003cp\u003eWaribe Ultra Porridge Millet-Ginger-Tamarind Porridge (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePart of a staple diet in the northern region of Uganda, Ultra Porridge \u003c\/span\u003e\u003cspan\u003eis popular for its unique blend and health properties. Made from natural finger millet, ginger and pure tamarind, the flour is an excellent source of iron, protein, calcium, dietary fibre, vitamin and essential minerals while also being gluten free\u003c\/span\u003e\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":39978905567315,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/PXL_20220526_183010074_2.jpg?v=1653595139"},{"product_id":"kikazi-original-millet-flour-product-of-uganda","title":"Kikazi Original Millet (Bushera) Flour (Product of Uganda)","description":"\u003cp\u003eKikazi Original Millet Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMillet flour is  nutritious. Most notably, 100 grams provides 22 percent of the Daily Value (DV) for iron and energy-supporting B vitamins. The whole grain also provides antioxidants and other minerals, including magnesium, manganese, phosphorus, copper, zinc, and potassium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe touted health benefits of millet mostly derive from its properties as a whole grain rather than millet itself. For example, because it’s a member of the whole grain family, it may offer certain benefits linked to whole grain consumption. And because it contains fiber, it may have benefits linked to fiber consumption. So, although millet isn’t directly linked to health benefits like lower cholesterol or blood pressure, it may offer some of those benefits because of the nutrients in the grain.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Kikazi","offers":[{"title":"Default Title","offer_id":40163959996499,"sku":"","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/1-5.jpg?v=1660009429"},{"product_id":"maganjo-baby-soya-with-enkejje-product-of-uganda","title":"Maganjo Baby Soya with Enkejje (Product of Uganda)","description":"\u003cp\u003eMaganjo Baby Soya with Enkejje (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis super nutritious cereal based porridge is perfect for babies above 6 months. Made in Uganda, Baby Soya also has enkejje, a type of fish common in the central region also known as Sprat. This type of fish has a lot of high-quality protein, iron, and omega-3-fatty acids which are great for the heart and brain development.\u003c\/span\u003e\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":40187527561299,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/Baby-Soya-with-Enkejje-500g_png.webp?v=1660682896"},{"product_id":"maganjo-rice-flour-1kg-product-of-uganda","title":"Maganjo Rice Flour 1kg (Product of Uganda)","description":"\u003cp\u003eMaganjo Rice Flour 1kg (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eRice Flour Porridge makes a great breakfast staple or snack — and, of course, is very inexpensive to make from only one pantry staple. Rice Flour Porridge is a food you’ll wonder how you lived without.\u003c\/p\u003e\n\u003cp\u003eRice is a popular grain with different varieties grown by many cultures worldwide. A versatile ingredient, Rice Flour can be used to make savoury dishes and many sweet treats. It is also effective at thickening both sweet and savoury sauces. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Maganjo","offers":[{"title":"Default Title","offer_id":40193453850707,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/PXL_20220819_023559298.jpg?v=1660880933"},{"product_id":"numa-soya-rice-flour-1kg-product-of-uganda","title":"Numa Soya Rice Flour 1kg (Product of Uganda)","description":"\u003cp\u003eNuma Soya Rice Flour 1kg (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eNuma soya rice is composed of rice and soya blend to give the finest rich flavored and tasty flour. It's suitable for children above 6 years of age and adults.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt's well prepared for easy digestion; free from trypsin inhibitor.\u003c\/li\u003e\n\u003cli\u003eIt contains folate; essential for fetal development and, brain development in children.\u003c\/li\u003e\n\u003cli\u003eContains vitamins A, E, C and beta carotenes; essential for good vision, healthy and slowing down muscular degeneration.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Numa foods","offers":[{"title":"Default Title","offer_id":40193457127507,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/Copy-of-Soya-Rice-600x849.png?v=1660880933"},{"product_id":"maganjo-maize-flour-product-of-uganda","title":"Maganjo Maize Flour (Product of Uganda)","description":"\u003cp\u003eMaganjo Maize Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMaize meal is a staple food enjoyed in almost all African countries. It can in fact be considered as the \" energy powerhouse for African populations\". Maize meal has different names in different countries\/ regions; it's called Zadza in Zimbabwe and other South African Countries,\u003cspan\u003e \u003c\/span\u003ePosho in Uganda and Ugali in Kenya and Tanzania.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan\u003eThis flour is naturally rich in dietary fibre, high in carbohydrates, vitamin B, omega 6 unsaturated fat and vegetable proteins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe most popular maize flour in Uganda, Maganjo has been part of a stage diet for the Ugandan people since 1984. \u003c\/span\u003eMaganjo brand is one of the trusted and most nostalgic of Ugandan maize brands and is now available to order online!\u003cbr\u003e\u003c\/p\u003e","brand":"Maganjo","offers":[{"title":"2kg","offer_id":40236766167123,"sku":"","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":40236766199891,"sku":"","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/products\/img_7176.jpg?v=1661698168"},{"product_id":"kabody-composite-flour-high-protein-porridge","title":"Kabody Composite Flour High Protein Porridge (Productof Uganda)","description":"\u003cp\u003eKabody Composite Flour High Protein Porridge (Productof Uganda)\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a healthy porridge that contains all the vegetables and carbohydrates to get you through the day; look no further than this Kabody high protein porridge. Containing maize, rice, soya, carrot and milk powder; it has the necessary food ingredients for growth, strength as well as maintaining a healthy diet and consuming part of you recommended 5 a day fruit and vegetable consumption. \u003c\/p\u003e","brand":"kabody","offers":[{"title":"Default Title","offer_id":40779425415251,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/WhatsAppImage2023-05-01at21.59.42.jpg?v=1684707662"},{"product_id":"kinaza-cassava-flour-2kg-product-of-rwanda","title":"Kinaza Cassava Flour 2kg (Product of Rwanda)","description":"\u003cp\u003eCassava flour is a gluten free flour extracted from the root of the cassava plant. Its fine nature makes it perfect for baking, making fufu, ubugali (ugali) and other traditional African dishes.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":42174653005907,"sku":"","price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/cassava-flour-kinazi-gluten-free-flour-made-in-rwanda-kinazi-775703.jpg?v=1726323506"},{"product_id":"aunt-porridge-composite-flour-product-ofu-uganda","title":"Aunt Porridge Composite Flour (Product of Uganda)","description":"\u003cp\u003eAunt Poridge Composite Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eA composite of 12 flours for children aged 1 year and above. Mix 2 table spoons of Aunt Porridge into half a cup of water to make a paste. Pour the paste into boiling milk or water. Stir for 10 minutes. serve hot or warm.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":42174901616723,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/DSC00211.jpg?v=1726331750"},{"product_id":"aunt-porridge-conposite-flour-6-month-starter-pack-product-of-uganda","title":"Aunt Porridge Conposite Flour 6 Month Starter Pack (Product of Uganda)","description":"\u003cp\u003eAunt Porridge Composite Flour 6 Month Starter Pack (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eA composite of 10 flours mixed for babies aged below 1 year down to 6 months. It is designed with softer products and processed longer for the baby’s gut. Mix 2 table spoons of Aunt Porridge into half a cup of water to make a paste. Pour the paste into boiling milk or water. Stir for 10 minutes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":42175043010643,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/6-months-starter-Composite-floor-2.png?v=1747247056"},{"product_id":"maganjo-baby-soya-with-milk","title":"Maganjo Baby Soya with Milk (Product of Uganda)","description":"\u003cp\u003eMaganjo Baby Soya with Milk (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eMaganjo baby soya with milk is a dry cereal based food for babies above 6 months as well as infants. It is perfect day starter for babies as it has a variety of nutrients infused from the base ingredients of soya and milk. This is super nutritious and it will boost your child's appetite.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":42175110873171,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/soya_milk.jpg?v=1748520342"},{"product_id":"kirunga-oats-soya-rice-product-of-uganda","title":"Kirunga Oats Soya Rice (Product of Uganda)","description":"\u003cp\u003eKirunga Oats Soya Rice (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eOats are high in antioxidants called avenanthramides, not found in other cereal grains. These antioxidants reduce inflammation and relax arteries, improving heart health. The soluble fiber in certain oats can keep blood sugar from rising after a meal\u003c\/p\u003e\n\u003cp\u003eSoybeans and soy foods may reduce the risk of a range of health problems, including cardiovascular disease, stroke, coronary heart disease (CHD) and some cancers, as well as improving bone health\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRice is \u003c\/span\u003e\u003cb\u003ea rich source of carbohydrates, the body's main fuel source\u003c\/b\u003e\u003cspan\u003e. Carbohydrates can keep you energized and satisfied, and are important for fueling exercise\u003c\/span\u003e\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":42175262818387,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/IMG-20240914-WA0008.jpg?v=1726331750"},{"product_id":"waribe-natural-red-sorghum-flour-product-of-uganda","title":"Waribe Natural Red Sorghum Flour (Product of Uganda)","description":"\u003cp\u003eWaribe Natural Red Sorghum Flour (Produt of Uganda)\u003c\/p\u003e\n\u003cp\u003e100% Naturally produced grain without the use of any chemicals and fertilizers. Gluten-free and a good source of protein, fibre, and essential minerals.\u003c\/p\u003e","brand":"Waribe","offers":[{"title":"Default Title","offer_id":42175364530259,"sku":"","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/Red-sorhgun.png?v=1726331750"},{"product_id":"kabody-coconut-milk-soya-and-rice-composite-flour-producy-of-uganda","title":"Kabody Coconut Milk, Soya and Rice Composite Flour (Producy of Uganda)","description":"\u003cp\u003eKabody Coconut Milk, Soya anr Rice Composite Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eKabody Brands are the Purveyors of composite flour in Uganda, They have introducted a new complosite flour which has the benefits of coconut milk, soy flour, and rice flour:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e### Coconut Milk\u003c\/p\u003e\n\u003cp\u003e- **Nutrient-Rich**: Contains vitamins C, E, and B vitamins, along with minerals like magnesium and potassium.\u003c\/p\u003e\n\u003cp\u003e- **Healthy Fats**: High in medium-chain triglycerides (MCTs) for quick energy and potential weight management.\u003c\/p\u003e\n\u003cp\u003e- **Dairy Alternative**: Suitable for lactose-intolerant or vegan diets.\u003c\/p\u003e\n\u003cp\u003e- **Antioxidant Properties**: Helps protect against oxidative stress.\u003c\/p\u003e\n\u003cp\u003e- **Versatile**: Used in various dishes for a creamy texture.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e### Soy Flour\u003c\/p\u003e\n\u003cp\u003e- **High Protein**: Excellent source of plant-based protein.\u003c\/p\u003e\n\u003cp\u003e- **Rich in Fiber**: Supports digestive health and regulates blood sugar.\u003c\/p\u003e\n\u003cp\u003e- **Nutrient Dense**: Contains iron, calcium, and B vitamins.\u003c\/p\u003e\n\u003cp\u003e- **Heart Health**: Isoflavones may lower cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e- **Gluten-Free**: Suitable for gluten-sensitive individuals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e### Rice Flour\u003c\/p\u003e\n\u003cp\u003e- **Gluten-Free**: Safe for those with celiac disease or gluten intolerance.\u003c\/p\u003e\n\u003cp\u003e- **Easily Digestible**: Gentle on the digestive system.\u003c\/p\u003e\n\u003cp\u003e- **Versatile**: Used in baking and as a thickening agent.\u003c\/p\u003e\n\u003cp\u003e- **Low Allergen Potential**: Less likely to cause allergies.\u003c\/p\u003e\n\u003cp\u003e- **Rich in Nutrients**: Contains B vitamins, iron, and magnesium.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThese ingredients provide a nutritious, versatile, and gluten-free option for various dietary needs.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":42175398314067,"sku":"","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/kabodycoconutmilksoyarice800gm.jpg?v=1726331750"},{"product_id":"untitled-10oct_10-00","title":"Mugmil Porridge (Product of Uganda)","description":"\u003cp\u003e\u003cspan\u003eMugmil Porridge (Product of Uganda)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA bowl of mugmil breakfast porridge is a great way to start the day. Its made with goodness of whole grain, vitamin and minerals plus a great taste for you and your children.\u003c\/span\u003e\u003c\/p\u003e","brand":"mugmil","offers":[{"title":"Default Title","offer_id":51666201379194,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/SmartSelect-20241010_100259_Chrome.jpg?v=1734835721"},{"product_id":"amaranth-doodo-pops-product-of-uganda","title":"Amaranth Doodo Pops (Product of Uganda)","description":"\u003cp\u003eAmaranth Doodo Pops (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAmaranth packs great amounts of protein, complex carbs (including fiber), and calcium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo preserve their nutritional characteristics, tiny amaranth seeds are passed through organic thermal processing. The resulting amaranth pop is wholesome, perfectly-sized, and easily digestible.\u003c\/p\u003e\n\u003cp\u003eA great addition to your active lifestyle!\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":51666435178874,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/20240929-130341_1.jpg?v=1734835722"},{"product_id":"mutima-soya-flour-1kg","title":"Mutima Soya Flour 1kg (Product of Uganda)","description":"\u003cp\u003eMutima Soya Flour is a nutritious and versatile plant-based flour made from high-quality soybeans. Packed with protein, essential amino acids, and vital nutrients, it is perfect for making porridge, baking, and enriching meals. Its smooth texture and rich flavor make it an excellent choice for both children and adults seeking a healthy diet. Mutima Soya Flour is a natural, energy-boosting ingredient that supports a balanced and wholesome lifestyle.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55132673835386,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/rn-image_picker_lib_temp_5983f590-9b6d-47f3-9218-d33467132c59.jpg?v=1744382539"},{"product_id":"kirunga-cassava-flour","title":"Kirunga Cassava flour (Product of Uganda)","description":"\u003cp\u003eKirunga Cassava Flour is a premium, gluten-free flour made from carefully selected cassava roots. It is finely milled to deliver a smooth texture, making it ideal for baking, cooking, and preparing traditional dishes. Rich in carbohydrates and naturally free from additives, it provides a healthy and energy-boosting alternative to wheat flour. Kirunga Cassava Flour is perfect for those seeking a nutritious, versatile, and easy-to-digest ingredient for their meals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55132797665658,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/rn-image_picker_lib_temp_d5ed47d7-4745-4607-89dc-97695e7a6a5e.jpg?v=1762360825"},{"product_id":"waribe-red-sorghum-flour-product-of-uganda","title":"Waribe Red Sorghum Flour (Product of Uganda)","description":"\u003cp\u003eWaribe Red Sorghum Flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eWaribe Red Sorghum Flour is a nutrient-rich, gluten-free flour made from high-quality red sorghum grains. Naturally packed with fiber, antioxidants, and essential minerals like iron and magnesium, it supports digestion, boosts immunity, and promotes heart health. Its rich, slightly nutty flavor makes it perfect for porridge, baking, and traditional recipes. This wholesome flour is an excellent choice for individuals with gluten sensitivities or those seeking a balanced diet. Waribe Red Sorghum Flour is a natural, healthy alternative that enhances both taste and nutrition in your meals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55133195272570,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/rn-image_picker_lib_temp_4c559aee-06b5-43e7-84c1-4039f5994c31.jpg?v=1744382536"},{"product_id":"kasawo-maize-meal-5kg-product-of-uganda","title":"Kasawo Maize Meal 5kg (Product of Uganda)","description":"\u003cp\u003eKasawo Maize Meal 5kg (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eKasawo Maize Flour is a premium, gluten-free flour made from carefully selected maize grains, perfect for a variety of dishes such as porridge, baked goods, and traditional meals. Rich in essential vitamins and minerals, it provides a natural source of energy and supports overall health. The high fiber content in Kasawo Maize Flour aids digestion and promotes a healthy gut. Additionally, it is low in fat, making it a heart-healthy choice for those conscious of their diet. Enjoy the wholesome goodness of Kasawo Maize Flour as a nutritious and versatile ingredient for your meals.\u003c\/p\u003e","brand":"Kasawo","offers":[{"title":"Default Title","offer_id":55168932938106,"sku":"","price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/kasawo.jpg?v=1742581654"},{"product_id":"jogoo-maize-flour-2kg-product-of-kenya","title":"Jogoo Maize Flour (Product of Kenya)","description":"\u003cp\u003eJogoo Maize Flour (Product of Kenya)\u003c\/p\u003e\n\u003cp\u003eJogoo Maize Flour is a high-quality, finely milled flour made from carefully selected maize, perfect for making a variety of delicious meals like ugali, porridge, and baked goods. Packed with essential nutrients such as iron, magnesium, and B vitamins, it helps support a balanced and healthy diet. The natural fiber content in Jogoo Maize Flour promotes good digestion and helps maintain a healthy weight. It is also a great source of energy, making it ideal for an active lifestyle. With its rich nutritional profile and versatility, Jogoo Maize Flour is a healthy choice for families seeking wholesome and tasty meals.\u003c\/p\u003e","brand":"jogoo","offers":[{"title":"1kg","offer_id":56194895970682,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":false},{"title":"2kg","offer_id":56194896003450,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/jogoo.jpg?v=1742582316"},{"product_id":"kirunga-maize-flour-2kg-product-of-uganda","title":"Kirunga Maize Flour 2KG (Product of Uganda)","description":"\u003cp\u003eKirunga Maize Flour 2KG (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eKirunga Maize Flour is a premium, all-natural flour made from carefully selected maize, offering a wholesome and nutritious option for your everyday meals. It is rich in essential nutrients like vitamins B and E, as well as iron, which support healthy metabolism and boost immunity. The high fiber content in Kirunga Maize Flour aids digestion, helps regulate blood sugar levels, and promotes heart health. Naturally gluten-free, it’s a great choice for those with dietary restrictions or looking to maintain a balanced, healthy diet. With its fine texture and versatility, Kirunga Maize Flour is perfect for making everything from traditional porridge to delicious baked goods.\u003c\/p\u003e","brand":"Kirunga","offers":[{"title":"Default Title","offer_id":55168976519546,"sku":"","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/rn-image_picker_lib_temp_58906cdc-e251-48d3-9f5c-0bcd9a7f6f55.jpg?v=1744382538"},{"product_id":"untitled-23mar_18-49","title":"Numa Rice Flour 1kg (Product of Uganda)","description":"\u003cp\u003eNuma Rice Flour is a premium, finely milled gluten-free flour made from high-quality rice, perfect for baking, cooking, and thickening sauces. It is naturally light and easy to digest, making it an excellent choice for those with gluten sensitivities or digestive concerns. Rich in essential nutrients like B vitamins and minerals, it supports energy production and overall wellness. This versatile flour promotes a healthy digestive system and is low in fat, making it ideal for balanced diets. With its smooth texture and mild taste, Numa Rice Flour is a wholesome addition to your everyday meals.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55173249630586,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/rn-image_picker_lib_temp_e09eb43a-4ac2-4dbc-b9ba-c6727bbf94d5.jpg?v=1742755803"},{"product_id":"nutreal-bean-sauce-powder-product-of-uganda","title":"Nutreal Bean Sauce Powder (Product of Uganda)","description":"\u003cp\u003eNutreal powdered bean flour is a nutritious, plant-based product rich in protein, fiber, and essential vitamins. It supports digestive health due to its high fiber content, promoting regular bowel movements. The flour is a good source of plant-based protein, aiding in muscle repair and growth. It may help manage blood sugar levels due to its low glycemic index. Additionally, it is gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55173306909050,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/rn-image_picker_lib_temp_c2e78414-d8bc-4758-ba88-5cc9db838f07.jpg?v=1744382540"},{"product_id":"bbabuddu-composite-flour-with-pumpkin","title":"BBABUDDU Composite Flour with Pumpkin","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eBBABUDDU Composite Flour with Pumpkin\u003c\/p\u003e\n\u003cp\u003eBbabuddu Composite Flour with Pumpkin is a nutritious blend made from rice, pumpkin, soya beans, pumpkin seeds, and milk powder. Packed in a 1kg bag, this flour is rich in natural goodness and ideal for preparing porridge and other wholesome meals. Easy to prepare and free from contamination, it offers a healthy and tasty option for everyday nutrition.\u003c\/p\u003e\n\u003cdiv class=\"yj6qo\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003c\/div\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55825423335802,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/IMG_7746.jpg?v=1756505440"},{"product_id":"nutro-oats-with-rice-soya-flour-product-of-uganda","title":"Nutro Oats with rice \u0026 soya flour (Product of Uganda)","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eNutro Oats with rice \u0026amp; soya flour (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eNutro Oats with Rice \u0026amp; Soya Flour is a wholesome flour blend suitable for both children and adults. Packed with protein (22.93%), carbohydrates (43%), and healthy fats (21.6%), it offers balanced nutrition for energy and growth. Ideal for making porridge and other healthy meals, this product is produced by Nina Food Industries in Kampala, Uganda.\u003c\/p\u003e\n\u003cdiv class=\"yj6qo\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003c\/div\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55825559912826,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/IMG_7747.jpg?v=1756505439"},{"product_id":"kirunga-body-booster-product-of-uganda","title":"Kirunga Body Booster (Product of Uganda)","description":"\u003cp\u003eKirunga Body Booster (Product of Uganda)\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eKirunga Body Booster is a nutritious food product made for human consumption, carefully processed to ensure purity and quality. Packed in a 1kg bag, it is completely free from stones and sand, making it safe and convenient for preparing wholesome meals. Designed to provide energy and nourishment, it’s an excellent choice for daily nutrition.\u003c\/p\u003e\n\u003cdiv class=\"yj6qo\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"adL\"\u003e\u003c\/div\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55825742627194,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/IMG_7749_1.jpg?v=1756505440"},{"product_id":"p-a-n-harina-de-maiz-amarillo-precocida","title":"P.A.N Harina de Maiz Amarillo Precocida","description":"\u003cp\u003ePAN Harina de Maíz Amarillo Precocida is a pre-cooked yellow corn flour made from 100% natural corn. Ideal for making traditional Latin American dishes like arepas, empanadas, and tamales, it offers a rich corn flavor, smooth texture, and easy preparation. Gluten-free and preservative-free, it's a versatile pantry staple for authentic homemade meals.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55826309185914,"sku":null,"price":3.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/Pan-Hari-De-Maiz-1kg-Amarillo.webp?v=1756489899"},{"product_id":"kirunga-maize-flour-unrefined-2kg-product-of-uganda","title":"Kirunga Maize Flour Unrefined 2KG (Product of Uganda)","description":"\u003cp\u003eKirunga Maize Flour 2KG (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003eKirunga Maize Flour is a premium, all-natural flour made from carefully selected maize, offering a wholesome and nutritious option for your everyday meals. It is rich in essential nutrients like vitamins B and E, as well as iron, which support healthy metabolism and boost immunity. The high fiber content in Kirunga Maize Flour aids digestion, helps regulate blood sugar levels, and promotes heart health. Naturally gluten-free, it’s a great choice for those with dietary restrictions or looking to maintain a balanced, healthy diet. With its fine texture and versatility, Kirunga Maize Flour is perfect for making everything from traditional porridge to delicious baked goods.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55828886552954,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/IMG_7794.jpg?v=1756591899"},{"product_id":"maize-flour-5kg-product-of-uganda","title":"Maize Flour 5kg (Product of Uganda)","description":"\u003cp\u003eKirunga Maize flour 5kg (Product of Uganda)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMaize flour (corn flour) is simply flour ground from dried maize (corn), available in coarse, medium, or fine textures—depending on its intended use in cooking. When made using nixtamalization (alkaline treatment), it becomes \u003cem data-start=\"364\" data-end=\"377\"\u003emasa harina\u003c\/em\u003e, which is commonly used for dishes like tortillas and tamales. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Maize_flour?utm_source=chatgpt.com\" rel=\"noopener noreferrer\" alt=\"https:\/\/en.wikipedia.org\/wiki\/Maize_flour?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55861287649658,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/IMG_7892.jpg?v=1757113792"},{"product_id":"kirunga-pumpkin-immune-booster-porridge-product-of-uganda","title":"Kirunga Pumpkin Immune booster Porridge (Product of Uganda)","description":"\u003cp data-start=\"301\" data-end=\"607\"\u003e\u003cstrong data-start=\"301\" data-end=\"344\"\u003eKirunga Pumpkin Immune Booster Porridge\u003c\/strong\u003e is a nourishing flour blend specializing in wellness and vitality. Crafted from nutrient-packed pumpkin, this porridge offers natural vitamins, minerals, and antioxidants designed to support immune health—ideal as a comforting, health-focused breakfast or snack.\u003c\/p\u003e","brand":"Owino supermarket","offers":[{"title":"Default Title","offer_id":55861782741370,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/files\/images_f79c75f3-7aa0-4586-8abf-f24bf9efee78.jpg?v=1757113790"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2416\/1553\/collections\/flour.png?v=1739642390","url":"https:\/\/owinosupermarket.com\/collections\/flour.oembed?page=7","provider":"Owino supermarket","version":"1.0","type":"link"}